Abundancia Tribe

balance. nourish. empower. connect.

Create your Own Personal Health Sabbatical

Join our community of amazing women entrepreneurs as we empower each other to set aside time for inner healing / finally take that trip / change careers / do what we want for ourselves. This is the time. We are the ones to help make it so.

Yes! I Want to Join the Community!

Abundancia Tribe

balance. nourish. empower. connect.

Premenopause? Perimenopause? Menopause?

We are there, too, and we are ready to redefine this transition

into the second half of our lives. Join us!

Join our community of amazing women entrepreneurs as we explore and embrace our hormonal changes during the transition to menopause, and EMPOWER each other to finally take that trip / start that new side hustle / change careers / do what we want for ourselves. This is the time. We are the ones to help make it so.

Yes! I Want to Join the Community!

Wheel of Abundance

Abundancia is the Spanish word for Abundance (pronounced ah-boon-dahn-see-ah). We believe women deserve to be validated and live in Abundance, and even more so in the second half of life. In this Community you will find many options on how to transition as peacefully as possible through this second largest hormonal shift(!) in our lives, with peace dignity, love and support.

Please learn about Our Tribe of amazing women who will be contributing to the Abundancia Community, read our post about how the Wheel of Abundance can help you, find easy to make healthy recipes, and explore our blog posts for the latest information on medical findings, healthy eating, management of symptoms, and more. In the coming months we will also be offering online courses, as well as live online events so that you can meet us, and see how much we want to support you! We are so happy you are here!

balance.

As we enter the perimenopause age, finding the correct work-life balance goes beyond time management.

Balance includes feeling peaceful on the inside, forgiving and reaching acceptance, and finding gratitude every day.

nourish.

Part of dealing with menopause symptoms is to ensure that you are nourishing your body.

This includes eating healthy food, maintaining flexibility with movement exercises, and practicing self-care techniques.

empower.

Sometimes we need support to chase our own dreams.

We will help you find courage in the face of hot flashes, empowerment to live the life you want, and the independence you need to help keep you grounded.

connect.

During this dramatic hormonal change, we all need support in our lives.

We do so by finding connection with friends, family & within, enjoying expansion with travel & new knowledge, and opening to our creativity – all vital at this stage of life.

Recent Blog Posts

12 Reasons Why Menopause is the New Black

by Kelly Lange | Oct 29, 2019 | Abundancia Info, Balance, Connect, Empower, Menopause Info, Nourish

As we enter into perimenopause and menopause, we are entering into the second largest hormonal shift of our lives. This is a big shift!! And as such, many of us feel a need to make some CHANGES.... This is where the Abundancia Wheel comes in. We want to reframe...

5 Things to Know About Perimenopause

by Kelly Lange | Sep 22, 2019 | Abundancia Info, Empower, Menopause Info

Whether you are not quite there yet, going through it right now (phew!), or have already passed through to the other side, these 5 Things about Perimenopause will help introduce you to what is happening within your body, why it is happening, some possible symptoms,...

Our Why: Abundancia Tribe Origins

by Kelly Lange | Sep 18, 2019 | Menopause Info, Tribe Members

Abundancia Tribe was born out of the desire that I have always had to bring women together, and help them feel empowered, liberated and validated. In order to bring this into being, I realized that women must first realize and embrace the Abundance in everyday life,...